We were invited to go to a yoga class last night! Its taught by a very nice Canadian lady, who teaches the classes in her apartment several times a week...for FREE!! There were about 15 of us there!
As the pictures show, her place is near the top of her building, and has quite a view of the city...this is late evening just before sun-down. (and yes, its quite smoggy).
She just moves the furniture out of the large room, and we lay our mats down on the grey and white marble floor...then off to tranquility....as she talks us through a series of poses, breathing excersises and relaxing moves, all with soft yoga music in the background. A much needed break from our daily stresses! Fantastic!! (Thank you Megan for letting us in on this!)
We were also able to get local cell phones yesterday! Justin had fun trying to communicate what we needed to the non-english speaking staff at Orange (the local cell service)...and was successful! Now we can stay in contact with each other and all the new friends we've made! We will just have to actually purchase those little cards that everybody is selling on the streets to keep minutes on them...which I'm sure will be interesting!
Another fun note...the President actually passed by our hotel twice yesterday! (His palace is only a few blocks from us) He is led by a sirened motorcycle policeman, and many 'official' cars. Traffic is stopped until the entourage moves through...some of the people watch and clap as he goes by...others barely acknowledge.
We are finally getting into a normal sleeping pattern...thankfully feeling less fatigued each day!
Hi you guys! Okay, so it's morning there right now...I think. I love your blog, please keep writing. I feel like I'm there with you. I hope you enjoy your stay and be safe! Love you. By the way, this is Angie - the only thing I can use to comment on your blog is my sorority login! Ha-Ha.
ReplyDeletehey guys, I am coming to visit dakar in the end of the month and I really would like to practice yoga somewhere... can you tell me where megan is teaching? thanks a lot
ReplyDeletekatrin
Hey there Katrin! If you want to email me, I could forward you the weekly email of the yoga groups! We have only gone the one time, but it was awesome! the girl teaching it, teaches it in her house...and there are several other free yoga instructors around Dakar as well!!
ReplyDeleteemail me at: laurie_cross@yahoo.com
Hello there, good to here that I could practise Yoga in Dakar !. Iam planning to go there for 3 weeks in december 2010 till Jan. 2011. How could I get the weekly email of yoga groups ?
ReplyDeletehere´s my email: helliswelt@unitybox.de
kind regards,
hel from d-dorf, Germany
Hi! could i also get the email for the yoga groups in dakar? it would make such a difference to practice while here! thanks giulia giu.paoletti@gmail.com
ReplyDeleteHello! I would also like the information for this yoga studio. Could you please share it?? Would greatly appreciate it!!
ReplyDeleteThank you!
Philipa